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Threefold Therapy

Helping individuals learn to flourish in their life

I believe that one of the things we as humans most desire is deep and meaningful connection; to ourselves, to others, and to the world around us. Sadly, there are experiences that can distort our view of all three. This can be extremely painful.

In counseling sessions, I sit with each individual and help guide a process of exploring how the past might be interfering with the present and hope to help you find hope and healing as you grow into the healthiest version of yourself.

Counseling is based upon unconditional love, equality, humility, and grace. It encourages life-long development, and the fulfillment of the unique potential embodied in every person. Counseling involves assisting individuals in obtaining clarity and insight regarding their concerns, practicing flexibility in approach for the individual client, and helping individuals learn to flourish in their life.

I employ a holistic approach to counseling with a strong reliance on Family Systems Theory and Attachment Theory.


I am a Licensed Professional Counselor in the state of Oregon with an office in Hillsboro. I hold a Master's Degree in Professional Counseling from Grand Canyon University and a Bachelor's degree in Communication from Texas State University.

I was drawn to the counseling field because I love stories. I find great worth in the stories that create who we are and would be honored to hear yours. I specialize in working with individuals who have experienced trauma, specifically sexual abuse or religious trauma.

Purity culture, and some religious messaging, can be deeply impactful and can leave resonating shame and guilt. Defining who you are outside of that messaging can be difficult and can leave you feeling lost, uncertain and even guilty. I strive to walk with you and help you live in the present as the person you want to be, redefining what defines you and helping you feel valued and worthy and have a life of meaning.

I offer in-person (Hillsboro) and online counseling services for clients who reside in Oregon.


The standard fee for individual counseling services is $150. Sessions are generally 55-minutes in length. I do accept many types of insurance (see below).

‚ÄčAdditional charges may apply for other professional services (such as mental health assessments or telephone consultation services.)

I treat individuals with symptoms of depression, anxiety, stress, grief or loss, spiritual abuse, religious trauma, life transitions, self-esteem, alcohol dependence, body image issues, adolescence issues, PTSD, and attachment issues. 

I accept many forms of insurance, including Oregon Health Plan. Contact me to see if I am in network for your insurance provider.

I offer both in-person services (at my Hillsboro office) and online sessions for clients who reside in Oregon.

Contact me to discuss which option might be best for you.

I am here to help.

I am currently accepting new clients, and I am ready for the journey ahead with you. Call me (please leave a detailed voice mail if I do not answer) or send me an email to get the process started.