Helping individuals learn to flourish in their life
I believe that one of the things we as humans most desire is deep and meaningful connection; to ourselves, to others, and to the world around us. Sadly, there are experiences that can distort our view of all three. This can be extremely painful.
In counseling sessions, I sit with each individual and help guide a process of exploring how the past might be interfering with the present and hope to help you find hope and healing as you grow into the healthiest version of yourself.
Counseling is based upon unconditional love, equality, humility, and grace. It encourages life-long development, and the fulfillment of the unique potential embodied in every person. Counseling involves assisting individuals in obtaining clarity and insight regarding their concerns, practicing flexibility in approach for the individual client, and helping individuals learn to flourish in their life.
I employ a holistic approach to counseling with a strong reliance on Family Systems Theory and Attachment Theory.
JESSICA KREMM, LPC
I am a Licensed Professional Counselor in the state of Oregon with an office in Hillsboro. I hold a Master's Degree in Professional Counseling from Grand Canyon University and a Bachelor's degree in Communication from Texas State University.
I was drawn to the counseling field because I love stories. I find great worth in the stories that create who we are and would be honored to hear yours. I specialize in working with individuals who have experienced trauma, specifically sexual abuse or religious trauma.
Purity culture, and some religious messaging, can be deeply impactful and can leave resonating shame and guilt. Defining who you are outside of that messaging can be difficult and can leave you feeling lost, uncertain and even guilty. I strive to walk with you and help you live in the present as the person you want to be, redefining what defines you and helping you feel valued and worthy and have a life of meaning.
I offer in-person (Hillsboro) and online counseling services for clients who reside in Oregon.
I am also able to offer clinical supervision for LPC associates or interns in Oregon.
Services Offered
Trauma-Informed Beginner Weightlifting Group, a healing space for survivors sexual abuse.
I believe that reclaiming your strength can be a powerful part of the healing journey. This beginner-friendly weightlifting group is designed specifically for sexual abuse survivors who want to reconnect with their bodies in a safe, supportive, and empowering environment.
This will be a gentle introduction to weightlifting, with no prior experience needed and will be led by a licensed therapist and a certified strength coach.
We will focus on creating a supportive community where survivors can heal, grow, and encourage on another, with an emphasis on choice, safety, and body autonomy every step of the way. There will be education both on physical technique and emotional regulation through movement.
Spots are going to be limited so if you are interested in joining, please reach out to learn more or schedule a brief (free) consultation.
QUESTIONS ABOUT THREEFOLD THERAPY
The standard fee for individual counseling services is $185. Sessions are generally 55-minutes in length. I do accept many types of insurance (see below).
Additional charges may apply for other professional services (such as mental health assessments or telephone consultation services.)
I treat individuals with symptoms of depression, anxiety, stress, grief or loss, spiritual abuse, religious trauma, life transitions, self-esteem, alcohol dependence, body image issues, adolescence issues, PTSD, and attachment issues.
I accept many forms of insurance, including Cigna, Aetna, United, and Oregon Health Plan. Contact me to see if I am in network for your insurance provider.
I recently became a board approved supervisor candidate. This means that I can provide supervision to interns (still in grad school) or to associates (working on getting hours for licensure) in Oregon who want to deepen their skills, build confidence, and develop their professional identity.
I bring a trauma-informed, relational, and integrative approach to supervision. Together, we will focus not only on sharpening your clinical skills, but also on fostering your professional growth, self-awareness, and sustainability as a therapist.
If you’re interested, let’s connect! I’d love to talk more about your goals and see if we would be a good fit.
I offer both in-person services (at my Hillsboro office) and online sessions for clients who reside in Oregon.
Contact me to discuss which option might be best for you.
I am here to help.
I am currently accepting new clients, and I am ready for the journey ahead with you. Call me (please leave a detailed voice mail if I do not answer) or send me an email to get the process started.
503-828-2379
jessica@threefoldtherapy.org